What Has Self Care Got To Do With Giving (And Enjoying It Too)?

Giving And ReceivingLast week I gave Stephen a massage.
Without him asking for it.
Without any thought of it being reciprocated in some

I love it when I am in this ‘fullness of giving’ space.

It’s not always like this. Sometimes I feel I should do it,
(resentful martyr) or I want him to do it back to me,
(taking) or I do it cos I want him to repay the gesture
in some way (more taking) …..or I am in a rush to finish,
(more martyr) or I need to schedule it in, have everything
else finished, done or whatever…….(perfectionist, I think)

It felt so lovely to give myself the pleasure of giving
him pleasure and being in the moment. I can’t tell you how
heart opening and delicious it was for me (never mind him)
to be in this lovely fully giving energy……

It got me thinking. How had I got myself in this place?

Then it dawned on me.

I had ramped up my own self care over the previous 2

I’d got myself so full of my own self love and care that I
had filled up my own ‘giving tank’ and it was overflowing.

He got the benefit of my full tank.

Next step, is to keep replicating…….set my life up in a way
that supports me to put myself first.

A lot.

Then I feel good, so good and can give some of that freely.

It all starts from self care and self love.

With love.

Ps. If you want to know how to do this, get in touch.