Self care and boundaries

Self care and boundaries

Ever watched or listened to yourself whilst knowingly not looking after yourself? Fascinating isn’t it? Watching yourself keep listening (and maybe even agreeing with) someone who is insistent on making everything a problem. ‘The grumbler…..’ How about staying in a room where every fibre in your body wants you to leave……? Or not going to…

Dealing with resentment……..

Dealing with resentment……..

If you want to move your relationship with your man into another realm, one of closeness, connection, respect and honour, there are things you can do.  So many things.  The ‘problem’ is ‘remembering’ them, keeping on doing them (even when you REALLY don’t want to) and celebrating when you remember to do them!! You see…